5 product ratings - Strength Training Anatomy Workout II, The (The Strength Training Anatomy Workout $10.19 Trending at $11.62 Trending price is based on prices over last 90 days. Dec 01, 2010 Anatomy of Strength Training provides step-by-step instructions for dozens of variations on these five exercise groups and also illustrates the muscles in action, providing you with a deeper understanding of the effects of each exercise on your body. STRENGTH TRAINING APP INCLUDES:. More than 4000 3D videos. Access on all Devices. Contain the full ANATOMY app content (2 in 1). 700+ Strength Training Exercises + Common Mistakes. Full Theory Chapter with 180 Video Lessons. Functional Training Anatomy. Core Training Anatomy. 3D Kinesiology in Motion. 3D Anatomy of the Muscular System And much more The Subscription Includes Access on ALL Devices Available in 4 Languages (English, Spanish, Russian, Portuguese) Strength Training App on iOS & Android iPhone, iPad, Android Tablet/Mobile, PCMAC. Clearly show clients how common mistakes in training may affect them When you can’t find the words to fully explain something about exercise, we will show you the way! The 3D videos showing the target muscle group, the synergists, and the stabilizers are excellent training tools that allow you to quickly identify the muscles that are being recruited and how to isolate the muscles you want to work on. ![]() It’s a great way to explain what’s happening in our body when we are performing an exercise or feeling discomfort. 3D Anatomical Analysis of ALL Exercises First of all, you will be able to show trainees which muscles are stimulated during exercise, and illustrate perfect form and technique. Learn crucial nuances for every exercise through our unique library of educational videos. We give you everything you need to know about every exercise. Over 700 exercises + 180 Theory videos! You don’t only get a video for each exercise. We also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises. As a result, you will be able to train better and Reduce the Risk of Injuries! The exercise bank is updated every month! New: Functional Training Anatomy In response to your requests, we added functional exercises used in weightlifting and straps workouts. Exercises already included in the program: Clean, hang-clean, power-clean, deadlift, front squat, goblet squat, snatch, kneeling squat and more Each exercise includes anatomical analysis of the active muscles, kinesiological analysis, and characteristic mistakes! We added lots of new exercises using STRAPS! Now you can also watch the anatomy of functional training using straps. 3D Anatomy of the Muscular System The ‘Muscle&Motion – Strength Training app’ contains the entire ‘Muscle&Motion – Anatomy’ app as well as additional chapters! Watch more than 2000+ unique videos of all muscles in the human muscular system – in 3D. This section demonstrates the connection points and movements that every muscle performs in fascinating animations. In addition to viewing each muscle separately, it is possible to see the whole model while removing or returning layers. Above all, you will be able to see in a 3D animation t he Origin & Insertion of Muscles + Actions. . + Includes the Anatomy App content (2 in 1). + More than 4000 3D videos of Strength Training and Stretches. + 700 Exercises with Anatomical Analysis. + Common Mistakes/Problems for each Exercise!. + Full Theory Chapter with 180 Video Lessons. + 3D Functional Training Anatomy. + 3D Core Training Anatomy. + Kettlebell Swing Analysis. + Resistance Band Exercises. + The exercise bank is updated every month! And More Much More! You don’t only get a video for each exercise. Mere rashke qamar rahat fateh ali mp3 download. We also show you what not to do, the risks of injuries, how the muscles work in the exercise with a look inside the muscles, and lots of small nuances that make a big difference in exercises. This user-friendly software gave me an interdisciplinary view on human kinetic movement and understanding general anatomy of the human body. Its features of the Muscular Anatomy and Skeletal System makes absorbing the material so much easier because it’s based on cognitive learning. 3D videos for certain exercises give me better understanding of activated and supporting muscles. When I understand concepts better I can explain and teach my players better. And I can always visually show them how this is to be done. We all move, but this software helps us to expand our understanding in kinesiology and body movement. Goran Jamicic / Field Hockey Coach, Hockey Club Tresnjevka and Assistant Coach of Croatian National Hockey Team Croatia. Muscle & Motion Strength Training is an incredible tool that I find useful on a daily basis! I’ve even pulled it up when I’m working with clients who like to better understand the appropriate form for an exercise.
0 Comments
Leave a Reply. |